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This week @voodooloutattoo gifted me a whole skin that Damballah, a python, had shed. The skin feels alive with potent energy. What it symbolises is rich in teachings, too. Lou described how, [...]

The Gift Sitting in circle We receive each other’s words in the vibrant silence of the heart Sister Brother Heard and held. Yes, mind chatters: Advice this Judgement that. But the space [...]

Two weeks’ prior to this photo being taken, this little olive tree was brown, crispy-leaved and looking rather on its way out. I had neglected it. Could I bring it back from the brink? I [...]

This is how She holds you. When the heart is heavy, collapsing inwards or full to bursting with all that yearns to be held and met and loved within it Lie on the ground let Her hold you, receive [...]

Over the summer our two women’s circles worked with archetype and energy of Lakshmi, goddess of beauty and abundance in all forms. Lakshmi energy is the same shimmering light, the same [...]

Play is important. This summer in women’s yoga, we got tangled up, twisted, small and large, we chased each other and connected to ourselves, the group and the space around us through fun. [...]

Flowers at the feet of the goddess. Kali is fierce. She’s the energy of destruction and creation. She is life as fierce grace: the chaos that brings us the lessons we need and cuts away all [...]

I broke my mala beads well over a year ago. After letting the beads languish in a box in a cupboard in the corner of my room for an age, I have finally, lovingly restrung the beads, one by one, [...]

Intimacy with all of life. Juicy moments are everywhere. Juicy, enlivening. Here. Now. In the mundane. The everyday. The alone moments and the together moments. The 5 senses, a gateway. Fully [...]

Sun on skin Sniff Breathe in Lungs fill with this sweet, heady moment. A single breath and within it, space to play, plenty of room for pleasure. Why not delight the heart through the senses? [...]