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Weekly Yoga – Parkstone

A weekly yoga class: time to move, unwind, re-centre, starting your week with self-care. About this Event These integrated sessions invite a balanced practice of strengthening and release, [...]

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Yoga Circle

A weekly sanctuary and nurturing space of connection: to your breath, body and inner landscape through yoga practice, all in community. Join us for this weekly class as we ease into the autumn [...]

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Relax and Restore Yoga

A weekly hour of yoga: time to move, unwind, re-centre, starting your week with self-care.   About this Event These integrated sessions invite a balanced practice of strengthening and [...]

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Autumn Cacao Dance

Autumn Cacao Dance As autumn leaves fall and we continue to move through these transformational times, join us for a nourishing evening of journeying deep into dance. The body remembers, the [...]

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Embodied Practice – Two New Sessions!

Embodied Practice with Alice Flynn Creativity and Yoga Mondays: 6.30 – 8 PM at The Old School House, Boscombe OR Wednesdays: 6.30 – 8 PM at Sanctum Studio, Poole. This Autumn there [...]

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How is it to dance when we don’t feel like dancing?

I was not in the mood for funk music. I wanted to shut down. To busy myself with distraction. To avoid. I could feel the mental and emotional fug lowering like a cloak of clouds and my nervous [...]

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Spring Rising – A Women’s Cacao Dance Journey

Sukha and Alice Flynn present: Spring Rising – A Women’s Cacao Dance Journey From the depths and rest of winter, we gather now in the company of sisters to welcome the inner stirrings of spring [...]

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Yoga New Milton

Join us on Monday evenings for a relaxing and rejuvenating yoga practice. Come for the whole five weeks or drop-in as you can.   Our sessions we focus on strengthening and stretching yoga [...]

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Chasms. New Writing Collaboration

Writer, Co-director & Coordinator • Chasms in collaboration with Lighthouse Poole, Bournemouth Arts by the Sea Festival in association with Paines Plough • Bournemouth Gardens • September [...]

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A Passion for Disturbance. New Writing Scratch. BEAF Festival 2019.

Writer & Co-Producer • A Passion for Disturbance, Portal in collaboration with Lighthouse Poole & part of Bournemouth Emerging Arts Fringe • Sherling Studio, Lighthouse Poole • May 2019 [...]