A weekly yoga class: time to move, unwind, re-centre, starting your week with self-care. About this Event These integrated sessions invite a balanced practice of strengthening and release, [...]
A weekly sanctuary and nurturing space of connection: to your breath, body and inner landscape through yoga practice, all in community. Join us for this weekly class as we ease into the autumn [...]
A weekly hour of yoga: time to move, unwind, re-centre, starting your week with self-care. About this Event These integrated sessions invite a balanced practice of strengthening and [...]
Autumn Cacao Dance As autumn leaves fall and we continue to move through these transformational times, join us for a nourishing evening of journeying deep into dance. The body remembers, the [...]
Embodied Practice with Alice Flynn Creativity and Yoga Mondays: 6.30 – 8 PM at The Old School House, Boscombe OR Wednesdays: 6.30 – 8 PM at Sanctum Studio, Poole. This Autumn there [...]
I was not in the mood for funk music. I wanted to shut down. To busy myself with distraction. To avoid. I could feel the mental and emotional fug lowering like a cloak of clouds and my nervous [...]
Sukha and Alice Flynn present: Spring Rising – A Women’s Cacao Dance Journey From the depths and rest of winter, we gather now in the company of sisters to welcome the inner stirrings of spring [...]
Join us on Monday evenings for a relaxing and rejuvenating yoga practice. Come for the whole five weeks or drop-in as you can. Our sessions we focus on strengthening and stretching yoga [...]
Writer, Co-director & Coordinator • Chasms in collaboration with Lighthouse Poole, Bournemouth Arts by the Sea Festival in association with Paines Plough • Bournemouth Gardens • September [...]
Writer & Co-Producer • A Passion for Disturbance, Portal in collaboration with Lighthouse Poole & part of Bournemouth Emerging Arts Fringe • Sherling Studio, Lighthouse Poole • May 2019 [...]
