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Yoga to Open & Enliven the Upper Body: Heart, Spine & Voice 6 Week Women’s Yoga Course: Opening & Enlivening the Upper Body – Heart, Spine & Voice Over six weeks we will [...]

The Body Poetic: Yoga, Movement & Creative Writing When: Sunday 2ndFebruary Time: 13.30 – 16.30 Where: The Yoga Studios, 1, 83 Ringwood Rd, Poole BH14 0RH Exchange: £35 For Special Offers and [...]

Winter Warmer Yoga Retreat Afternoon When: Sunday 1stDecember Time: 13.30 – 16.30 Where: The Yoga Studios, 1, 83 Ringwood Rd, Poole BH14 0RH Exchange: £35   Winter Warmer Yoga Retreat [...]

Resiliency, Roots & Connection Session 2: Strength & Tenderness When: Sunday 3rdNovember Time:  13.30 – 16.30 Where: The Yoga Studios, 1, 83 Ringwood Rd, Poole BH14 0RH Exchange: £35 For [...]

Resiliency, Roots & Connection Session 1: Thriving When: Sunday 6thOctober 2019 Time:  13.30 – 16.30 Where: The Yoga Studios, 1, 83 Ringwood Rd, Poole BH14 0RH Exchange: £35 For Special [...]

Embodying the Sacred Feminine 4: Radha & Durga – Longing, The Inner Beloved, Courage & Clarity.   When: Sunday 2nd February Time: 9.30 – 12.30 Where: 1, 83 Ringwood Rd, Poole BH14 [...]

Embodying the Sacred Feminine 3: Kali & Matangi – Destruction, Transformation, Creation & The Unknown.   When: Sunday 1st December Time: 9.30 – 12.30 Where: The Yoga Studios, 1, 83 [...]

Session Title: Embodying the Sacred Feminine 2: Parvati & Lakshmi – Inner Union, Will, Desire & Sacred Beauty.   When: Sunday 3rd November Time: 9.30 – 12.30 Where: The Yoga Studios, 1, [...]

  Embodying the Sacred Feminine 1: Bhuvaneswari & Lalita Tripura Sundari – Spaciousness and Sacred Sensuality When: Sunday 6th October 2019 Time: 9.30 – 12.30 Where: 1, 83 Ringwood Rd, [...]

Join us for a weekly exploration of how movement, meditation, self-care practices, reflection and deep-rest can nourish and support us at a deep level, as we empower ourselves to meet life as it [...]