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Join physiotherapist, yoga therapist and yoga teacher, Tarini Lee, for this set of workshops exploring both the practical anatomy of the hips and shoulders in yoga sessions on Saturday 15th June, [...]

This course is an invitation to begin 2019 grounded, standing on your own two feet, supported by the earth beneath you and the elements around you, standing in the circle of sisterhood which will [...]

Embodying the Sacred Feminine, Living your Fullness in Daily Life A Six-Week Yoga Course for Women Begin the new year embodying your inner Goddess and nurturing all aspects of your being through [...]

Are you looking for an alternative and meaningful Christmas present? Then ‘Flourish’ our unique retreat day might be the perfect gift to share. This is a day of connection for all families in all [...]

Sometimes we all need a little space, a little time, for integration. Life moves through us as we grow and evolve. Our unfolding happens in its own unique way and time. Life can feel full, rich [...]

Be kind to your mind. Be kind to all the pieces of you that make up your wholeness. Be kind the parts of yourself that you might turn away from or not know how to be with. Let breath and silence [...]

There is power in the base of the body. There is potency in the pelvic bowl and its organs. There is aliveness in the sex organs and a strength in the legs that connects us to the earth. We live [...]

When we experience a sense of push or pull within the system it generally feels uncomfortable. We might experience it at the physical level: as muscular tension, heaviness or contraction. We [...]

This week @voodooloutattoo gifted me a whole skin that Damballah, a python, had shed. The skin feels alive with potent energy. What it symbolises is rich in teachings, too. Lou described how, [...]

The Gift Sitting in circle We receive each other’s words in the vibrant silence of the heart Sister Brother Heard and held. Yes, mind chatters: Advice this Judgement that. But the space [...]