Women’s Yoga Circle, Mondays: 6 – 7.30pm 6 x Weekly Sessions. Join us in kind company for enlivening, empowering & gently transformational work. These bespoke sessions are [...]
Join writer, facilitator & embodiment practitioner Alice Flynn at Hengistbury Head for a morning enjoying the majesty & simplicity of nature – and how this can influence our creative [...]
Join writer, GTS facilitator & embodiment practitioner Alice Flynn for a morning exploring a playful & spontaneous relationship to landscape & creative writing. As we journey through [...]
Spring invites awakening, renewal and rebirth. Whether you’d like to care for the body, cultivate resilience or explore & nurture aspects of your inner Wild & natural expression or [...]
As the new calendar year begins, we continue to walk through winter together, gathering in the warmth of nourishing company. We move our bodies and nurture resilience, relaxation, emotional & [...]
WINTER PROGRAMME There are multiple ways we can share movement & wellbeing together in November & December. Join me for: Group Yoga Classes – Circles – Cacao Dance Journeys [...]
Join us on Monday evenings for a relaxing and rejuvenating yoga practice. Come for the whole five weeks or drop-in as you can. Our sessions we focus on strengthening and stretching yoga [...]
Join us for spacious and supportive practices as we transition into spring. Tuesday/Wednesday evening options available. ABOUT: Over the course of six weeks we will share holistic yoga practice [...]
Yoga to Open & Enliven the Upper Body: Heart, Spine & Voice 6 Week Women’s Yoga Course: Opening & Enlivening the Upper Body – Heart, Spine & Voice Over six weeks we will [...]
The Body Poetic: Yoga, Movement & Creative Writing When: Sunday 2ndFebruary Time: 13.30 – 16.30 Where: The Yoga Studios, 1, 83 Ringwood Rd, Poole BH14 0RH Exchange: £35 For Special Offers and [...]
