Spring Classes and Events 2022

Spring invites awakening, renewal and rebirth. Whether you’d like to care for the body, cultivate resilience or explore & nurture aspects of your inner Wild & natural expression or [...]

Heart & Roots: A Cacao Dance Journey

HEART & ROOTS: A CACAO DANCE JOURNEY This event invites a remembrance, through embodiment and energy, of your wholeness. It is simple and profound: community, connection, movement, ceremony [...]

New Year 2022 Classes & Events

As the new calendar year begins, we continue to walk through winter together, gathering in the warmth of nourishing company. We move our bodies and nurture resilience, relaxation, emotional & [...]

Summer Spacious Rest: Yin Yoga and Gong Bath

Summer Spacious Rest: Yin Yoga and Gong Bath Saturday 14th August 1:30 – 4:30pm Relax and receive in this restorative afternoon session of yin yoga and a gong bath. Supported by the warmth of [...]

Thursday Online Yoga

Join Alice for an enlivening, strengthening and expansive yoga practice, every Thursday morning taking us into spring. Class outline: We will practise asana to both bring heat to the body through [...]

Autumn Cacao Dance

Autumn Cacao Dance UPDATE: NOW ONLINE As autumn leaves fall and we continue to move through these transformational times, join us for a nourishing evening of journeying deep into dance. The body [...]