Thursday Online Yoga

Join Alice for an enlivening, strengthening and expansive yoga practice, every Thursday morning taking us into spring. Class outline: We will practise asana to both bring heat to the body through [...]

Monday Yoga with Alice

Join Alice for an enlivening, strengthening and expansive yoga practice, every Monday evening taking us into spring. Class outline: We will practise asana to both bring heat to the body through [...]

Autumn Cacao Dance

Autumn Cacao Dance UPDATE: NOW ONLINE As autumn leaves fall and we continue to move through these transformational times, join us for a nourishing evening of journeying deep into dance. The body [...]

Yoga New Milton

Join us on Monday evenings for a relaxing and rejuvenating yoga practice. Come for the whole five weeks or drop-in as you can.   Our sessions we focus on strengthening and stretching yoga [...]