Weekly Yoga – Parkstone

A weekly yoga class: time to move, unwind, re-centre, starting your week with self-care. About this Event These integrated sessions invite a balanced practice of strengthening and release, [...]

Yoga Circle

A weekly sanctuary and nurturing space of connection: to your breath, body and inner landscape through yoga practice, all in community. Join us for this weekly class as we ease into the autumn [...]

Relax and Restore Yoga

A weekly hour of yoga: time to move, unwind, re-centre, starting your week with self-care.   About this Event These integrated sessions invite a balanced practice of strengthening and [...]

Autumn Cacao Dance

Autumn Cacao Dance As autumn leaves fall and we continue to move through these transformational times, join us for a nourishing evening of journeying deep into dance. The body remembers, the [...]

Yoga New Milton

Join us on Monday evenings for a relaxing and rejuvenating yoga practice. Come for the whole five weeks or drop-in as you can.   Our sessions we focus on strengthening and stretching yoga [...]