Each week, we explore a blend of yoga postures, meditative movement and breath work, in a relaxed and supportive environment. The sessions are created to bring balance to the body and mind, [...]
Join us this January for a yoga course aligned with the spacious nature of winter and its invitation inwards. Each session will offer a sacred container for rest, release, invigoration and [...]
Yoga to Open & Enliven the Upper Body: Heart, Spine & Voice 6 Week Women’s Yoga Course: Opening & Enlivening the Upper Body – Heart, Spine & Voice Over six weeks we will [...]
The Body Poetic: Yoga, Movement & Creative Writing When: Sunday 2ndFebruary Time: 13.30 – 16.30 Where: The Yoga Studios, 1, 83 Ringwood Rd, Poole BH14 0RH Exchange: £35 For Special Offers and [...]
