Sukha and Alice Flynn present: Spring Rising – A Women’s Cacao Dance Journey From the depths and rest of winter, we gather now in the company of sisters to welcome the inner stirrings of spring [...]
Join us for spacious and supportive practices as we transition into spring. Tuesday/Wednesday evening options available. ABOUT: Over the course of six weeks we will share holistic yoga practice [...]
Yoga to Open & Enliven the Upper Body: Heart, Spine & Voice 6 Week Women’s Yoga Course: Opening & Enlivening the Upper Body – Heart, Spine & Voice Over six weeks we will [...]
Join us for a weekly exploration of how movement, meditation, self-care practices, reflection and deep-rest can nourish and support us at a deep level, as we empower ourselves to meet life as it [...]
This course is an invitation to begin 2019 grounded, standing on your own two feet, supported by the earth beneath you and the elements around you, standing in the circle of sisterhood which will [...]
Embodying the Sacred Feminine, Living your Fullness in Daily Life A Six-Week Yoga Course for Women Begin the new year embodying your inner Goddess and nurturing all aspects of your being through [...]
This month we explore winter and its many facets. Winter brings dark nights and invites inward journeying, seasonal practices and celebrations that bring us gifts of connection, cheer and festive [...]
Harvest: Conscious Creativity Circle October, 2017 This month we welcome Autumn, honouring the season and its qualities. We’ll celebrate the fruits of our lives and plant seeds for the coming [...]
Seasonal Rest and Rejuvenation As the nights draw in and the seasons change, come rest and restore during a nurturing day of yoga, meditation, relaxation and creativity. Autumn is the perfect [...]
