Women’s Yoga Circle, Mondays: 6 – 7.30pm 6 x Weekly Sessions. Join us in kind company for enlivening, empowering & gently transformational work. These bespoke sessions are [...]
Dancing into Liminal Spaces of Transformation and Transition Liminal spaces can be literal or figurative spaces of transition: the in-between in the everyday, portals into the extraordinary, [...]
Join writer, facilitator & embodiment practitioner Alice Flynn at Hengistbury Head for a morning enjoying the majesty & simplicity of nature – and how this can influence our creative [...]
SPRING AWAKENING: A CACAO DANCE JOURNEY Let us celebrate and welcome in the spring together. Now is the time of renewal and rebirth. As the fertile earth warms up beneath us, we honour the sap [...]
Spring invites awakening, renewal and rebirth. Whether you’d like to care for the body, cultivate resilience or explore & nurture aspects of your inner Wild & natural expression or [...]
HEART & ROOTS: A CACAO DANCE JOURNEY This event invites a remembrance, through embodiment and energy, of your wholeness. It is simple and profound: community, connection, movement, ceremony [...]
As the new calendar year begins, we continue to walk through winter together, gathering in the warmth of nourishing company. We move our bodies and nurture resilience, relaxation, emotional & [...]
WINTER PROGRAMME There are multiple ways we can share movement & wellbeing together in November & December. Join me for: Group Yoga Classes – Circles – Cacao Dance Journeys [...]
Spring. From the belly of winter, inner new beginnings are growing: the stirrings of all we wish to flourish moving forward, our inner longings and tender-fresh hopes, all that we are calling in [...]
A sweet and soulful dance night Frost-covered earth and ice-fresh air. Winter embraces us fully with its wild ways and the invitation to allow ourselves to change with the seasons. Life moves [...]
