Spring. From the belly of winter, inner new beginnings are growing: the stirrings of all we wish to flourish moving forward, our inner longings and tender-fresh hopes, all that we are calling in [...]
Autumn Cacao Dance UPDATE: NOW ONLINE As autumn leaves fall and we continue to move through these transformational times, join us for a nourishing evening of journeying deep into dance. The body [...]
Embodied Practice with Alice Flynn Creativity and Yoga Mondays: 6.30 – 8 PM at The Old School House, Boscombe OR Wednesdays: 6.30 – 8 PM at Sanctum Studio, Poole. This Autumn there [...]
Sukha and Alice Flynn present: Spring Rising – A Women’s Cacao Dance Journey From the depths and rest of winter, we gather now in the company of sisters to welcome the inner stirrings of spring [...]
Are you looking for an alternative and meaningful Christmas present? Then ‘Flourish’ our unique retreat day might be the perfect gift to share. This is a day of connection for all families in all [...]
This month we explore winter and its many facets. Winter brings dark nights and invites inward journeying, seasonal practices and celebrations that bring us gifts of connection, cheer and festive [...]
Harvest: Conscious Creativity Circle October, 2017 This month we welcome Autumn, honouring the season and its qualities. We’ll celebrate the fruits of our lives and plant seeds for the coming [...]
Seasonal Rest and Rejuvenation As the nights draw in and the seasons change, come rest and restore during a nurturing day of yoga, meditation, relaxation and creativity. Autumn is the perfect [...]
Conscious Creativity Circle: Being Seen This month we will practise being fully seen, for all that we are, exactly as we are. Through movement, dance, silence and creative practice we will [...]
July 2017 marks a very special circle for us: our first birthday! Join us in gratitude as we reflect on, and open to, all the precious moments and gifts of life, from the mundane to the outright [...]
