A weekly sanctuary and nurturing space of connection: to your breath, body and inner landscape through yoga practice, all in community.
Join us for this weekly class as we ease into the autumn and winter months. These sessions invite resiliency and vibrancy through strengthening and stretching asana, breathwork and meditation. There is also an optional opportunity to share in circle each week, to simply be seen and heard by a supportive group.
These classes are holistic and integrated, with the focus on them being nourishing on all levels. Alice Flynn is an experienced yoga teacher, creativity facilitator and bodyworker who is passionate about embodiment practices and the integrated psyche. Alice holds a safe and creative space for individual and collective flourishing, inviting a deep listening and care in movement, both on the mat and in the world. She has over 12 years’ experience teaching yoga and even longer working with arts and wellbeing.
The ticket price includes 7 dates:
Nov 9, 16, 22, 30
Dec 7, 14, 21
You are welcome to contact Alice on 07398665212 to find out more.
If you would like to book without the eventbrite fee, you are welcome to pay £70 via PayPal (www.paypal.me/aliceflynncreativity). In this case, payment plans are also available of 2 payments of £35.00, with the agreement you are liable to pay the second instalment.
Once booked in, any cancellations will incur the full course fee if cancellations are made 7 days before the course begins, unless another participant can take your place.
These COVID compliant classes take place at TOSH, Gladstone Mews, Gladstone Rd E, Bournemouth BH7 6BG