Women’s Yoga Circle, Mondays: 6 – 7.30pm

6 x Weekly Sessions.

Join us in kind company for enlivening, empowering & gently transformational work.

These bespoke sessions are tailored to the group’s needs and process. They are anchored in:

  • Sharing in circle – where you are welcomed, seen & heard.
  • Yoga, somatic practices & intuitive movement to music
  • Meditation, breath work & effective practice.
  • We’ll explore themes & practices as suit the group. They might also include a playful approach & creative practices, all rooted in embodiment & awareness as a way of integrating & allowing all this is.

We’ll work in a way that cultivates presence, stability, mobility & flexibility in the way we move on the mat – and in life.

Sessions are for all who identify as female, or non-binary, anyone with a cervix.

6 x weekly sessions of 90 mins.

Next available block: February 20, 27 & March 6, 13, 20, 27.

VENUE: The Old School House, Gladstone Mews, Gladstone Rd E, Bournemouth BH7 6BG

Exchange: £72 for the 6-session journey.

Drop-in: £13.50 where available. Contact Alice directly: 07398 665212.

Book HERE 

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