Join us for spacious and supportive practices as we transition into spring. Tuesday/Wednesday evening options available.
Over the course of six weeks we will share holistic yoga practice with asanas (postures) that are both stretching and strengthening. We will share a variety of the following depending on the group’s needs: meditation, freeform movement to music, sound and an optional weekly sharing circle.
DATES & TIME OPTIONS:
18.00 – 20.00
You can join either the TUESDAY OR WEDNESDAY course.
Tues: Feb 18, 25, March 3, 10, 17, 24, (No class 31st March)
Weds: Feb 19 (Break Week: No class 26th February) March 4, 11, 18, 25, 1st April
Private yoga studio near Boscombe over cliff. Full address supplied upon booking.
We have yoga mats and blankets at the venue, or you are welcome to bring your own. Please bring a bottle of water and clothes you can move in.
EXCHANGE & HOW TO BOOK:
Advanced booking is essential. If you’d like to join the next block please message Alice directly or call 07398 665212 or email firstname.lastname@example.org, to confirm your place before making payment via PayPal or BACS (details available on request).
Six-week course: £60 for 6 weeks. Payable in one sum or 2 x £30.
Please note, due to the nature of the group space and energy, these sessions are offered in blocks, rather than drop-in sessions. This ensures we all feel the sacred and safe container of the group circle and can deepen in our sharing and presence together as we journey.
Image Source: Morning Colours by Nathalie on Flickr (Creative Commons)
Venue: Private Studio, Boscombe Overcliff – address provided upon booking.
Exchange: £60 payable in one block or two x £30
via PayPal: www.paypal.me/aliceflynncreativity
or BACS up on request.
If you would like to pay via BACS, please let me know the last few digits of your account number as a reference so that I can track payments easily.
Image: Morning Colours by Nathalie on Flickr, Creative Commons.