Join us for spacious and supportive practices as we transition into spring. Tuesday/Wednesday evening options available.

ABOUT:
Over the course of six weeks we will share holistic yoga practice with asanas (postures) that are both stretching and strengthening. We will share a variety of the following depending on the group’s needs: meditation, freeform movement to music, sound and an optional weekly sharing circle.

DATES & TIME OPTIONS:

18.00 – 20.00

You can join either the TUESDAY OR WEDNESDAY course.

Tues: Feb 18, 25, March 3, 10, 17, 24, (No class 31st March)

OR

Weds: Feb 19 (Break Week: No class 26th February) March 4, 11, 18, 25, 1st April

VENUE:
Private yoga studio near Boscombe over cliff. Full address supplied upon booking.

PRACTICALITIES:
We have yoga mats and blankets at the venue, or you are welcome to bring your own. Please bring a bottle of water and clothes you can move in.

EXCHANGE & HOW TO BOOK:
Advanced booking is essential. If you’d like to join the next block please message Alice directly or call 07398 665212 or email hello@alice-flynn.com, to confirm your place before making payment via PayPal or BACS (details available on request).

Six-week course: £60 for 6 weeks. Payable in one sum or 2 x £30.

Please note, due to the nature of the group space and energy, these sessions are offered in blocks, rather than drop-in sessions. This ensures we all feel the sacred and safe container of the group circle and can deepen in our sharing and presence together as we journey.

Image Source: Morning Colours by Nathalie on Flickr (Creative Commons)

Venue: Private Studio, Boscombe Overcliff – address provided upon booking.

Exchange: £60 payable in one block or two x £30
via PayPal: www.paypal.me/aliceflynncreativity
or BACS up on request.

If you would like to pay via BACS, please let me know the last few digits of your account number as a reference so that I can track payments easily.

Image: Morning Colours by Nathalie on Flickr, Creative Commons.

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