Embodying the Sacred Feminine, Living your Fullness in Daily Life
A Six-Week Yoga Course for Women

Begin the new year embodying your inner Goddess and nurturing all aspects of your being through hatha yoga, breath work, free-form movement, meditation and deep relaxation. This nourishing, transformational course is for all women – no yoga experience necessary.

Full course details:
This transformational course is for those who wish to draw upon the archetypal energies of the Divine Feminine. At a very practical level, this means nurturing goddess qualities within ourselves and bringing awareness to these archetypal energies, how we currently embody them and how we might cultivate different aspects of this energy in ourselves and in our lives.

Each week we will sit in circle as women, a practice which is healing in itself. Through relaxing and enlivening yoga practices we will work with three specific goddess archetypes to integrate their wisdom at level of body, psyche and spirit:

Durga: Goddess of Courage, Strength and Love.
Durga energy invites you to know your own great heart. She is the energy of healthy boundaries, protection, wisdom and clear action.

Bhuvaneswari: Goddess of Cosmic Spaciousness
Bhuvaneswari represents the field of creative possibility and our connectedness to all of life. She reminds us there is space for everything in life, as it is.

Kali: Goddess of Divine Creative Power, Liberator and Destroyer.
Kali is the fierce feminine, the energy of breakthroughs and transformation. We can call upon Kali energy at times of change, clearing space for new growth.

What past participants have said:

“Life-changing” Bhavani, Iford

“Truly amazing work! It has enabled me to be more in touch with my essence” Laura, Bournemouth

“A deep, transformative experience. I have felt more relaxed and connected to myself.” Lou, Parkstone

“I have really enjoyed the yoga practice […] The space you create is so peaceful, nurturing and beautiful” Maxine, Christchurch

When: Mondays, 9.30am – 11.30am
January 7, 15, 21, 28 and February: 4th and 11th 2019.

Where: The Suncliff Hotel, East Overcliff Drive, BH1 3AG, Bournemouth, (Free parking on site)

Exchange: £60 (or two payments of £30)

To book email hello@alice-flynn.com or call Alice on 07398 665212.

Payments via: www.paypal.me/aliceflynncreativity or BACS

For more information about the course, other courses and classes or to find out more about yoga teacher and facilitator Alice Flynn, please visit: www.alice-flynn.com

Instagram and Facebook: @aliceflynncreativityandyoga

To book email hello@alice-flynn.com or call Alice on 07398 665212.

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