Incontinence & Pelvic Health This 2-day empowering and integrative workshop is for all those who wish to gain practical tools and knowledge to support pelvic health in a nurturing environment [...]
Summer Spacious Rest: Yin Yoga and Gong Bath Saturday 14th August 1:30 – 4:30pm Relax and receive in this restorative afternoon session of yin yoga and a gong bath. Supported by the warmth of [...]
Join Alice for an enlivening, strengthening and expansive yoga practice, every Thursday morning taking us into spring. Class outline: We will practise asana to both bring heat to the body through [...]
Join Alice for an enlivening, strengthening and expansive yoga practice, every Monday evening taking us into spring. Class outline: We will practise asana to both bring heat to the body through [...]
Autumn Cacao Dance UPDATE: NOW ONLINE As autumn leaves fall and we continue to move through these transformational times, join us for a nourishing evening of journeying deep into dance. The body [...]
Embodied Practice with Alice Flynn Creativity and Yoga Mondays: 6.30 – 8 PM at The Old School House, Boscombe OR Wednesdays: 6.30 – 8 PM at Sanctum Studio, Poole. This Autumn there [...]
Join us on Monday evenings for a relaxing and rejuvenating yoga practice. Come for the whole five weeks or drop-in as you can. Our sessions we focus on strengthening and stretching yoga [...]
Join us for spacious and supportive practices as we transition into spring. Tuesday/Wednesday evening options available. ABOUT: Over the course of six weeks we will share holistic yoga practice [...]
Yoga to Open & Enliven the Upper Body: Heart, Spine & Voice 6 Week Women’s Yoga Course: Opening & Enlivening the Upper Body – Heart, Spine & Voice Over six weeks we will [...]
The Body Poetic: Yoga, Movement & Creative Writing When: Sunday 2ndFebruary Time: 13.30 – 16.30 Where: The Yoga Studios, 1, 83 Ringwood Rd, Poole BH14 0RH Exchange: £35 For Special Offers and [...]
