Incontinence & Pelvic Health This 2-day empowering and integrative workshop is for all those who wish to gain practical tools and knowledge to support pelvic health in a nurturing environment [...]
Summer Spacious Rest: Yin Yoga and Gong Bath Saturday 14th August 1:30 – 4:30pm Relax and receive in this restorative afternoon session of yin yoga and a gong bath. Supported by the warmth of [...]
Spring. From the belly of winter, inner new beginnings are growing: the stirrings of all we wish to flourish moving forward, our inner longings and tender-fresh hopes, all that we are calling in [...]
Join Alice for an enlivening, strengthening and expansive yoga practice, every Thursday morning taking us into spring. Class outline: We will practise asana to both bring heat to the body through [...]
Join Alice for an enlivening, strengthening and expansive yoga practice, every Monday evening taking us into spring. Class outline: We will practise asana to both bring heat to the body through [...]
A sweet and soulful dance night Frost-covered earth and ice-fresh air. Winter embraces us fully with its wild ways and the invitation to allow ourselves to change with the seasons. Life moves [...]
Autumn Cacao Dance UPDATE: NOW ONLINE As autumn leaves fall and we continue to move through these transformational times, join us for a nourishing evening of journeying deep into dance. The body [...]
Embodied Practice with Alice Flynn Creativity and Yoga Mondays: 6.30 – 8 PM at The Old School House, Boscombe OR Wednesdays: 6.30 – 8 PM at Sanctum Studio, Poole. This Autumn there [...]
Sukha and Alice Flynn present: Spring Rising – A Women’s Cacao Dance Journey From the depths and rest of winter, we gather now in the company of sisters to welcome the inner stirrings of spring [...]
Join us on Monday evenings for a relaxing and rejuvenating yoga practice. Come for the whole five weeks or drop-in as you can. Our sessions we focus on strengthening and stretching yoga [...]
