Classes, Events and Retreats: Yoga, Creativity and Movement with Alice Flynn

Spacious Integration: A Six-Week Yoga Course for Women

Join us this January for a yoga course aligned with the spacious nature of winter and its invitation inwards. Each session will offer a sacred container for rest, release, invigoration and [...]

Yoga to Open & Enliven the Upper Body: Heart, Spine & Voice

Circles, Courses, Yoga

Yoga to Open & Enliven the Upper Body: Heart, Spine & Voice 6 Week Women’s Yoga Course: Opening & Enlivening the Upper Body – Heart, Spine & Voice Over six weeks we will [...]

The Body Poetic: Yoga, Movement & Creative Writing

Courses, Yoga

The Body Poetic: Yoga, Movement & Creative Writing When: Sunday 2ndFebruary Time: 13.30 – 16.30 Where: The Yoga Studios, 1, 83 Ringwood Rd, Poole BH14 0RH Exchange: £35 For Special Offers and [...]

Winter Warmer Yoga Retreat Afternoon

Circles, Courses, Retreats, Yoga

Winter Warmer Yoga Retreat Afternoon When: Sunday 1stDecember Time: 13.30 – 16.30 Where: The Yoga Studios, 1, 83 Ringwood Rd, Poole BH14 0RH Exchange: £35 Winter Warmer Yoga Retreat [...]

Resiliency, Roots & Connection Session 2: Strength & Tenderness

Courses, Yoga

Resiliency, Roots & Connection Session 2: Strength & Tenderness When: Sunday 3rdNovember Time: 13.30 – 16.30 Where: The Yoga Studios, 1, 83 Ringwood Rd, Poole BH14 0RH Exchange: £35 For [...]

Roots, Resiliency & Connection Session 1: Thriving

Courses, Yoga

Resiliency, Roots & Connection Session 1: Thriving When: Sunday 6thOctober 2019 Time: 13.30 – 16.30 Where: The Yoga Studios, 1, 83 Ringwood Rd, Poole BH14 0RH Exchange: £35 For Special [...]

Embodying the Sacred Feminine 4: Radha & Durga – Longing, The Inner Beloved, Courage & Clarity.

Courses, Yoga

Embodying the Sacred Feminine 4: Radha & Durga – Longing, The Inner Beloved, Courage & Clarity. When: Sunday 2nd February Time: 9.30 – 12.30 Where: 1, 83 Ringwood Rd, Poole BH14 [...]

Embodying the Sacred Feminine 3: Kali & Matangi – Destruction, Transformation, Creation & The Unknown.

Courses, Yoga

Embodying the Sacred Feminine 3: Kali & Matangi – Destruction, Transformation, Creation & The Unknown. When: Sunday 1st December Time: 9.30 – 12.30 Where: The Yoga Studios, 1, 83 [...]

Session Title: Embodying the Sacred Feminine 2: Parvati & Lakshmi – Inner Union, Will, Desire & Sacred Beauty.

Courses, Yoga

Session Title: Embodying the Sacred Feminine 2: Parvati & Lakshmi – Inner Union, Will, Desire & Sacred Beauty. When: Sunday 3rd November Time: 9.30 – 12.30 Where: The Yoga Studios, 1, [...]

Embodying the Sacred Feminine 1: Bhuvaneswari & Lalita Tripura Sundari – Spaciousness and Sacred Sensuality

Courses, Yoga

Embodying the Sacred Feminine 1: Bhuvaneswari & Lalita Tripura Sundari – Spaciousness and Sacred Sensuality When: Sunday 6th October 2019 Time: 9.30 – 12.30 Where: 1, 83 Ringwood Rd, [...]

The Art of Presence in Movement, Creativity & Embodied Practices: Classes, Circles, Courses and Retreats