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A Desire to Thrive

Two weeks’ prior to this photo being taken, this little olive tree was brown, crispy-leaved and looking rather on its way out. I had neglected it. Could I bring it back from the brink? I [...]

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The Power of Playfulness

Play is important. This summer in women’s yoga, we got tangled up, twisted, small and large, we chased each other and connected to ourselves, the group and the space around us through fun. [...]

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Bead by Bead

I broke my mala beads well over a year ago. After letting the beads languish in a box in a cupboard in the corner of my room for an age, I have finally, lovingly restrung the beads, one by one, [...]

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Intimacy, Creative Energy and the Moment

Intimacy with all of life. Juicy moments are everywhere. Juicy, enlivening. Here. Now. In the mundane. The everyday. The alone moments and the together moments. The 5 senses, a gateway. Fully [...]

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Why Explore Themes in Yoga and in Creative Practice?

Each week in my yoga classes, and each month in my Conscious Creativity Circle,  we explore a theme. Over the coming weeks, I will share some of the insights and invitations from these [...]

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Creative Practices for Spring Renewal – Guest Post by Artist and Yogi Louisa Clark

SPRING IS IN MANY WAYS THE MOST CREATIVE TIME IN NATURE. IT IS WHEN COLOUR RETURNS THROUGH GREEN BUDS ON TREES AND THE FIRST FLOWERS BLOOMING, WHEN MANY ANIMALS TAKE A FRESH BREATH AFTER [...]

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Retreat: The Art of Making Space

        Retreat: breathe release on the mat, the body unfurls muscles relax. Integrate no mind needed in gentle creative process. The subtle spaciousness that comes as we walk [...]

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Creativity Challenge Week Three

All the way back to my blog post in 2010. The challenge, to creatively capture a moment or musings from the week. I also wrote a very long and tautological poem, which was more of a word doodle [...]

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Creativity Challenge Week Two

Continuing the review of my blog posts from 2010, when I was about to turn 30. Here’s my reflection on adding more creativity to my days. It reminds me, now, of the importance of this [...]

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All the way back… Creativity Challenge Week One

Again, as I update this new blog, I am reviewing my old one. As a lover of words and creativity, it’s a pleasure to re-read some of the creative explorations I’ve shared over the [...]

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