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Flourish: A Retreat Day for Parents, Tweens and Teens

Are you looking for an alternative and meaningful Christmas present? Then ‘Flourish’ our unique retreat day might be the perfect gift to share. This is a day of connection for all families in all [...]

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Space for Integration

Sometimes we all need a little space, a little time, for integration. Life moves through us as we grow and evolve. Our unfolding happens in its own unique way and time. Life can feel full, rich [...]

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On Kindness

Be kind to your mind. Be kind to all the pieces of you that make up your wholeness. Be kind the parts of yourself that you might turn away from or not know how to be with. Let breath and silence [...]

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Unfamiliar Terrain: Ways to Reclaim your Root and Embody your Vibrant Core Energy

There is power in the base of the body. There is potency in the pelvic bowl and its organs. There is aliveness in the sex organs and a strength in the legs that connects us to the earth. We live [...]

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From Push-Pull to Meeting Life as it is.

When we experience a sense of push or pull within the system it generally feels uncomfortable. We might experience it at the physical level: as muscular tension, heaviness or contraction. We [...]

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Shedding Skins: On Cycles and Transformation

This week @voodooloutattoo gifted me a whole skin that Damballah, a python, had shed. The skin feels alive with potent energy. What it symbolises is rich in teachings, too. Lou described how, [...]

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The Gift

The Gift Sitting in circle We receive each other’s words in the vibrant silence of the heart Sister Brother Heard and held. Yes, mind chatters: Advice this Judgement that. But the space [...]

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A Desire to Thrive

Two weeks’ prior to this photo being taken, this little olive tree was brown, crispy-leaved and looking rather on its way out. I had neglected it. Could I bring it back from the brink? I [...]

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This is how She holds You.

This is how She holds you. When the heart is heavy, collapsing inwards or full to bursting with all that yearns to be held and met and loved within it Lie on the ground let Her hold you, receive [...]

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Faces of the Sacred Feminine: Lakshmi – Goddess of Beauty and Abundance

Over the summer our two women’s circles worked with archetype and energy of Lakshmi, goddess of beauty and abundance in all forms. Lakshmi energy is the same shimmering light, the same [...]